Sources & References
Last updated: June 2026
At Vitals, we believe in transparency. Every article we publish is backed by credible, authoritative sources. Below is a comprehensive list of the types of sources we rely on when creating health content for seniors.
How We Use These Sources
When writing our articles, we:
- Reference peer-reviewed studies and clinical research for health claims
- Cite official government guidelines for nutrition, exercise, and preventive care
- Consult medical organization recommendations for treatment and management
- Link to primary sources so readers can verify our information
- Update references when new research becomes available
Government Health Agencies
Centers for Disease Control and Prevention (CDC)
National public health agency providing health guidelines and statistics
National Institutes of Health (NIH)
Medical research agency with extensive health information database
U.S. Food and Drug Administration (FDA)
Regulatory agency for food, drugs, and medical devices
MedlinePlus
Trusted health information from the National Library of Medicine
Administration for Community Living
Resources for seniors and people with disabilities
Medical & Health Organizations
American Heart Association (AHA)
Heart health guidelines and cardiovascular research
American Geriatrics Society
Expert guidance on elder care and aging
Academy of Nutrition and Dietetics
Registered dietitian resources and nutrition guidelines
American Psychological Association
Mental health research and senior wellness
Arthritis Foundation
Arthritis management and exercise recommendations
National Osteoporosis Foundation
Bone health and osteoporosis prevention
Alzheimer's Association
Dementia and cognitive health resources
Peer-Reviewed Journals
Article-Specific References
Each individual article on Vitals includes its own references section at the bottom, listing the specific studies, guidelines, and sources used for that particular piece of content.
Look for the "Sources & References" section at the end of each article for detailed citation information.
Questions About Our Sources?
If you have questions about specific sources used in our content or would like us to provide additional reference materials, please contact us.
Contact Our Editorial Team